Fitness Charlatan?

I rock with this dude. He has some great information on organizing your business and being a better coach / health practitioner. A lot of...

From the Mark Bell Power Project Podcast

Training Session at 501 H Street NE The Road To 550 One of my goals for 2025 is to compete and get an official 550 pound squat on the...

What Does RPE 10 Really Look Like? - Jeff Nippard

Jules came to me with some serious body Recomposition goals. Here is some of our first official session - the focus was really mastering...

We are now also accepting clients at 501 H Street NE at the SWEAT DC location. I do not work for SWEAT but we lease the space for private...